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Kimpton Grand Roatan Resort and Spa Wellness Week
Book your retreat package for an all-access week of wellness or reserve any of the Wellness Week activities á la carte.
Contact us for more information: +504 2405 1005 | +504 9471-9105
spareception@grandroatanresortandspa.com

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Thursday, June 6 • 8:30am - 9:30am
Beach Body Pump

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You'll get pumped up in this 60-minute class that builds mental and muscular strength and endurance to prepare you for whatever your day has in store. A combination of equipment using weights, resistance bands, different types of balls, and your body weight to target all your muscle groups to maximize your time and keep your heart rate elevated.  Enjoy a refreshing smoothie after your workout.
Price: $35
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avatar for Missy Shepheard

Missy Shepheard

Fitness Guru
A seasoned personal trainer and fitness enthusiast with over 30 years of experience. She emphasizes listening to your body and tailoring unique workouts to help you reach your goals. Missy has completed 19 Ironman events and is well-equipped to guide your fitness journey. She guarantees... Read More →

Thursday June 6, 2024 8:30am - 9:30am CDT
The Drop Off - Beach Area.
  Fitness